Water Yoga
Why Water Yogas?
Water yoga is a pool-based workout that utilizes the unique properties of water to enhance balance, build muscular strength, and promote healing for those recovering from injuries. This gentle form of aqua fitness also has the potential to calm the mind and improve overall mindfulness.
Looking for a relaxing or fun activity during your Bachelorette party weekend in Scottsdale or Phoenix? Look no further than our Bachelorette Yoga class, the perfect complement to your girls' getaway in sunny Arizona. Start your day with a Zen yoga class or request a more challenging power class for active ladies. Yoga is an ideal way to stretch and recover from a night of celebration or activities. Arizona's outdoor weather is perfect for holding a yoga class on the lawn during winter months, and we can even bring a canopy gazebo for shade. During the hotter months from May to September, try our Water Yoga class in the pool for a refreshing and invigorating workout.
When the desert heat becomes too much for outdoor yoga, we shift to the water! If you have access to a pool at your home or Airbnb, you can experience our aqua classes. Our experienced instructors provide Water Yoga and Barre sessions!
Our Water Yoga class, Aqua Zen, is designed to be calming, refreshing, and rejuvenating. If you're looking for a more active workout, try our Bubbly Barre session, which focuses on toning your body while providing a great workout.
